A travel friendly full body burn that doesn't take up a lot of space and is feel good ✨ you have the option to use your own bodyweight or add wrist weights! Remember that a little bit of movement done with consistency goes a LONG way. Sneak it in when you can woo woo!

Playlist 🎧🎶: https://open.spotify.com/playlist/74Da9nNSLZbgGjC4twiY8o?si=2de482ccbef74e0c