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This is a personal favorite workout of mine! Take a pilates ball or a pillow for this workout that will burnnnn your lower body and abs! You work for 45 seconds each exercise, and I hope you enjoy the tunes!
This is a personal favorite workout of mine! Take a pilates ball or a pillow for this workout that will burnnnn your lower body and abs! You work for 45 seconds each exercise, and I hope you enjoy the tunes!
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