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NEW! 13 Minute Standing Abs Using One Medium Dumbbell

NEW! 13 Minute Standing Abs Using One Medium Dumbbell • 13m
2 comments

I love a good standing abs workout! Take one medium dumbbell for this, I use a 15 lb weight. Especially perfect for movement in a tight space!

Playlist 🎧🤍: https://open.spotify.com/playlist/48wIv2hW2HtqLmoaYNpozD?si=44b5ccdb655745fb

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