Live stream preview
12 Minute Barre Legs
Under 20 Minutes
•
12m
Short barre series focused on the lower body. I use my own bodyweight to sculpt long, lean lines utilizing small, isometric movements. Feel free to use this in addition to another flow or as a stand alone if you’re short on time! Enjoy the burn!
Up Next in Under 20 Minutes
-
10 Minute Morning Stretch
Enjoy this energizing bodyweight flow to prepare your body, mind, and spirit for the day.