23 Minute Full Body Pilates Sculpt Using Light Weights
7 DAY BARRE & PILATES BURNS 🔥
•
23m
I use a 5 lb set of weights in this pilates sculpt workout that challenges your core, balance, and tones your whole body!
Up Next in 7 DAY BARRE & PILATES BURNS 🔥
-
NEW! 17 Minute Barre Sculpt Using Lig...
A powerful and full body barre workout. I use 3 lb dumbbells and 1 lb ankle weights to add some spice but they are as always, optional! Have fun with it, and let me know your burn level 🔥, 🔥🔥, or 🔥🔥🔥! xo
-
14 Minute Upper Body Barre Burn Using...
The upper body workout in your barre burns program! Take a light set of weights
Playlist 🎧: https://open.spotify.com/playlist/3TrTHEIECU5b1WAlO07HUx?si=29d7b617e9c74a7f
-
17 Minute Lower Body Barre Burn Using...
Take a light set of weights + ankle weights (all optional) and get ready for this lower body focused barre burn! Low impact movement that builds strength throughout your core 🔥
Playlist 🎧: https://open.spotify.com/playlist/2th8pxhdkt55emv434mD2m?si=e02f06e8870a41c7
4 Comments