5 Minute Advanced Bodyweight Plank Challenge
Bodyweight
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5m 12s
The shorter plank series are some of the most popular and most requested workouts on the platform and I'm going to keep them coming to you! Bodyweight, 5 minutes, and guaranteed to be extra spicy!
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5 Minute Bodyweight Plank Challenge
All you need is your own bodyweight for this super quick plank challenge that fires up your abs!
