29 Minute Power Barre Sculpt Using 1 lb Wrist Weights
7 DAY BARRE & PILATES BURNS 🔥
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29m
This power barre series will get a full body burn going quickly, and I was feeling it for a few days afterwards! I use 1 lb wrist and ankle weights to intensify the movements but you can feel free to use up to 3 lb dumbbells or your own bodyweight. Feel the freedom to dance through the movements, be on the wrong leg, and let your arms move about in a way that feels good. It makes all the difference! 🤍
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